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Category Archive for 'Snacks'

I spent last Christmas in Northern Vietnam, in a small, very remote mountain village near the Chinese border, called Sa Pa. We had to take the night train up and from the train station it was about an hour’s drive up and down a mountain side – needless to say, I felt nauseous after just [...]

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Lime Toasted Sunflower Seeds

We all know that seeds, such as sunflower and pumpkin, are really good for you – they’re packed with Omega oils, vitamin E, calcium and magnesium among other vitamins and minerals. Unfortunately, they can be a bit bland and you get bored of them quickly. Over the years, I have eaten more than enough plain [...]

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I spent a long time trying to decide what recipe to start this blog off with and in the end I decided to go with something I really enjoy at the moment – a very simple smoothie that takes less than 10 minutes to prepare. Smoothies make great energising snacks and as they’re light, they’re [...]

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