Posted in Baking , Desserts , Great for kids on Aug 16th, 2010
It’s no secret that I love anything sweet – who doesn’t? But, I really don’t like to eat too much sugar as it tends to give me a sugar high and leave me feeling lethargic and cranky and, of course, I want to avoid the more serious long term health consequences that are caused by [...]
Posted in Drinks , Fruit , Great for kids on Jul 29th, 2010
I love juicing. One of the few kitchen gadgets I have owned for several years now, and could not live without, is a good quality juicer. Not only are freshly made juices tasty and refreshing, they’re also a great way to top up your fruit and vegetable intake and hence make sure you get a [...]
Posted in Dinners , Great for kids , Lunches on Jul 23rd, 2010
Fritatta is a quick, nutritious dish that you can make using almost any vegetables you have in your fridge. I particularly find them great for refueling after a workout and if I have any left over, I’ll save it for breakfast or lunch the next day. Last night, I had some pesto left over which [...]
Posted in Desserts , Great for kids , Sweet treats on Jul 12th, 2010
I love ice cream but the dairy and sugar in it makes me feel unwell for a hours afterwards so I went and bought an ice cream maker recently and started experimenting with dairy and sugar free ice creams. I’m a bit of a blueberry addict – I could eat them all day every day [...]
